Welcome to Brandon’s Home Fitness, based in the heart of Gloucestershire.
If your not a gym person, find them intimidating or just purely don’t like them, Then training at home is the next best thing. With my own equipment and exercises I can show you how to train at home by yourself and achieve the same results and goals as you would in the gym.
Working out at home might seem a bit of a half way house, where health & fitness is concerned but there are so many benefits by training this way, You don't need to have a treadmill, or rowing machine to maximise your workout. whether you live in town or in the country, there are many effective and flexible ways I can train you.
To make your workouts fun, variable and challenging I utilise an assortment of fitness equiptment, including fitballs, boxing mitts and pads, dynabands, handweights, skip ropes and much more. You'll be surprised how many calories you'll burn by throwing a few punches with some boxing gloves on. You also don't have to worry about travelling anywhere or what time you'll be home, and afterwards you can just jump in the shower, and it's done.
